Avoid Springtime Allergies, Now!

If you suffer from Spring allergies, you should read this…

Nourishing Harmony

Tee Kräuter - tea herbal 01

    If you suffer from allergies every Spring, you have a great chance of avoiding them this year, if you get started now! If you wait until the pollen is already irritating you, and your inflammatory response has already begun, it is much more difficult to treat. As always in natural medicine, the key here is prevention. 

Look at the Ground!

The first thing you should do is consider your digestion. If your digestive system is working smoothly, you will have a much better resilience against those invading particles that irritate your immune system. Since we are just starting to come out of winter, you might notice that the wild greens are starting to pop up out of the ground. They are the most premium source of cleansing herbs you can’t buy! Look them up online if you don’t know them, and be sure you are correctly identifying them…

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